Here at Better Speaking Skills, we are looking for actionable tips on improving our speaking skills. However, we don’t pay much attention to overcoming the fear of speaking in public even though it might be twice efficient.
In fact, 74% of people suffer from glossophobia, aka a fear of speaking in public. Believe it or not, having this fear negatively affects your well-being, and you lose a big variety of opportunities around you. If you think that it’s hard to overcome the fear of speaking in public, you’re right. On the other hand, once you do your best to beat it, you get much more.
Fearless public speech is not just a dream; it’s you who can change your life for better.
Here are 5 reasons to overcome the fear of speaking in public:
No one wants to feel humiliated after public speaking, but it’s nearly impossible to prevent this feeling if you made mistakes while delivering a speech. Unfortunately, speech anxiety affects our performance, and it’s more likely you fail if you’re worrying. Therefore, your failures decrease self-confidence.
All in all, you need to beat the fear of speaking in public to stay confident and achieve success in any niche you want to.
Increase Your Potential
Every person has a fear, and in most cases, it’s just a question of emotions. Unfortunately, having a fear decreases your energy and put limits on your growth. Once you overcome a fear, you increase your potential as there are no frames for your development.
Are you reaching your potential? It might be high time to start living a better life: without any fears.
Take a Step Out of Your Comfort Zone
Living within your comfort zone is a normal thing for most people as we are afraid of getting out of this area: everything scares. Scientifically, a comfort zone is a type of behavior that keeps you on the lowest level of anxiety. However, if you break out of this zone, you’re able to develop some new skills which may lead to your growth.
Establish More Contacts
Have you ever dreamed of being a successful person? I bet that you have. In fact, successful people have a big number of contacts that help them a lot. If you don’t have a fear of speaking in public, you can establish contacts that would be beneficial for you.
Find Support and Understanding
There is one thing for you to remember: your audience is not waiting for your failure. People come to find actionable tips on solving their problems, and they rely on you as you’re an expert in the niche. Thus, you can find support and understanding while delivering a speech, and it’s easier if you don’t have a fear of speaking in public. Once you share your thought with the audience, use eye-contact to find those who completely support you. It can be important not only for the moment of speech.
Having fears gives you nothing but anxiety. To stand out from the crowd and achieve success, you need to do your best in order to overcome your fear. The faster you do it, the better. There are more reasons to overcome the fear of speaking in public, and you’re welcome to list yours to motivate each other beat it once and for all.
So, are you ready to overcome this fear?
Lale Byquist is a media communications student who has overcome the fear of speaking in public. Lale runs PresentationSkills.me website where she shares her tips and pieces of advice. Follow her on Twitter or drop a line at email@example.com