The Science beneath Positive Affirmations Part 1 of 2

The power of positive thoughts is real, and many people who find triumph in life have used it to achieve their goals. In order to harness that power to assist you, you first have to understand why and how it works, what kind of mechanisms it activates in your brain, and how you can make the most of positive affirmations, avoiding the most regular pitfalls of this technique. What Are Affirmations and What is the Science behind Them? Affirmations are tools for empowerment. Just thinking “I can surely do this” Continue Reading →